Smiley Movement logo

Art Therapy

Words by Smiley Team

The idea of receiving psychotherapy in a museum might seem unusual. However, art psychotherapists are increasingly looking towards the rich resources of museums and galleries to aid them in their clinical work.

Art therapy, or art psychotherapy, sees people expressing their feelings and experiences through art, as well as (or instead of) through words. It can be used to help people of all ages, living with a wide range of emotional or physical conditions.

NHS art psychotherapists usually work in designated therapy rooms in hospitals or outpatient centres, but for our recent study we wanted to explore how conducting art psychotherapy in a museum could be beneficial to a group with complex mental health difficulties.

Research has found that people “see themselves” in museum objects, and that reflecting on our responses to objects can tell us something about ourselves. For example, an object can evoke powerful emotions, or symbolise an aspect of our current or past experiences. So we wanted to tap into museum objects to help our participants develop greater self-understanding. To our knowledge, this was the first time that museum objects would be used for this kind of art psychotherapy for adults accessing NHS mental health services.

We predicted, based on findings from arts in health and art therapy case studies, that a museum setting could help inspire creativity among group members. There is also evidence that a non-clinical space could help people to feel more connected to each other and their local community, and less “set apart” by their mental health difficulties.

Working for ²gether NHS Foundation Trust, we delivered a programme for seven adults aged 18-25 at two museums in Gloucester over 18 weeks. Each session lasted for 90 minutes and started and finished in a private education room at the museums.

Original article by Alison Coles - Source The Independent

Photo by Scott Webb from Pexels


This article aligns with the following UN SDGs

You might also like…