06:00, 07 July 2025
Words by Cheyanne Bryan, Editorial and Campaign Marketing Executive, London
Alcohol Awareness Week is an important time to highlight the impact of alcohol on individuals and communities, and to encourage people to seek help if they’re struggling.
If you or someone you know needs support, there are several helplines across the UK that provide confidential, free, and professional assistance. Here are 10 valuable resources to consider when you want to take the first step towards recovery:
AA offers a worldwide network of support for those struggling with alcohol addiction. With local meetings, a helpline, and online support, AA provides a safe space for individuals seeking recovery.
Drinkaware is a charity providing expert advice on alcohol consumption and its effects. Their helpline offers confidential support, as well as useful tools to assess and manage drinking habits.
The NHS offers several resources and support services for individuals concerned about their alcohol consumption. From local services to self-referral options, the NHS can guide individuals to professional support.
Run by the charity Frank, this helpline offers advice and support on both alcohol and drug-related issues, providing information about treatment options and local services.
Samaritans offer confidential, non-judgmental support 24/7 for anyone feeling overwhelmed or struggling with their mental health, including alcohol-related issues.
Addaction provides specialist services for those battling addiction, including alcohol. With over 120 locations across the UK, they offer support through both physical meetings and phone consultations.
Based in London, this charity offers support and treatment options for those experiencing alcohol dependency. They offer free, confidential advice, as well as tailored programmes for recovery.
Although primarily focused on cocaine addiction, Cocaine Anonymous offers support for anyone struggling with addiction, including alcohol, through their meetings and helplines.
For families and friends of those struggling with alcohol addiction, Al-Anon provides peer-led support groups and a confidential helpline.
Mind, the mental health charity, offers support for those whose alcohol consumption is affecting their mental health. Their helpline can provide advice on both alcohol and mental health issues.
Alcohol abuse and alcoholism is a difficult disease to go through or support someone. If you or someone you know is facing difficulties with alcohol use, reaching out for help is an important first step toward recovery.
These helplines offer a range of services from advice to treatment options and emotional support. Don’t hesitate to contact one of these organisations – there’s no need to face this challenge alone.
At Smiley Movement, we like to elevate the work of charities across the world. Here are three charities whose causes align with the themes in this article.
Alcohol Change UK. This is a leading UK charity dedicated to supporting individuals affected by alcohol misuse, providing resources, advocacy, and treatment options. Find out more.
Drinkaware. This UK-based charity helps people make informed decisions about alcohol, promoting safer drinking habits through education and resources. Learn more here.
Mind. Mind’s drug and alcohol support services provide practical advice and mental health resources for individuals facing substance misuse challenges. Support them here.
