06:00, 08 May 2025
Words by Cheyanne Bryan, Editorial and Campaign Marketing Executive, London
On World Ovarian Cancer Day, it's essential to raise awareness about this often-overlooked condition. Ovarian cancer is one of the most common and deadly cancers for women, but early detection can make a significant difference in survival rates. Knowing the warning signs is critical, as many of the symptoms can be subtle and easily mistaken for other less serious health issues.
Here are the key warning signs of ovarian cancer that you should watch out for:
If you're feeling consistently bloated, particularly in the abdominal or pelvic area, it could be a sign of ovarian cancer. While bloating is common, if it becomes frequent or unusually persistent, it warrants further investigation. Persistent bloating could be a key warning signal.
Feeling full after eating only a small amount of food can be another red flag. This sensation can be mistaken for other digestive issues, but when combined with other symptoms, it could point to ovarian cancer. If you’re experiencing frequent bloating and a sense of fullness, it’s worth consulting with a doctor. Signs of ovarian cancer can sometimes include this symptom.
A dull or sharp pain in the abdominal or pelvic region that persists for more than a few weeks could indicate ovarian cancer. While many women experience cramps or discomfort during their menstrual cycle, pain that is unexplained or doesn’t go away should be checked by a doctor. Pelvic or abdominal pain that persists needs medical attention.
Increased urgency to urinate or feeling like you need to urinate frequently, even when your bladder is not full, could be related to ovarian cancer. These urinary symptoms can sometimes be mistaken for a urinary tract infection (UTI), so don’t ignore them. Learn more about how urinary changes are linked to ovarian cancer on this page.
Feeling unusually tired or lacking energy, even after rest, is a common complaint, but it can also be a sign of ovarian cancer. If fatigue persists alongside other symptoms, it’s worth discussing with your GP. Find more information on fatigue and ovarian cancer.
Ovarian cancer can sometimes cause changes in your menstrual cycle, such as heavier periods or changes in the length of time between cycles. Keep track of any significant changes and consult with a healthcare professional. For more on menstrual changes related to ovarian cancer, see the American Cancer Society.
The symptoms of ovarian cancer are often vague, and many women don’t experience noticeable signs until the cancer has reached a more advanced stage. That's why it's important to trust your body and seek medical advice if something feels off, even if the symptoms seem mild. Early detection can dramatically improve the chances of successful treatment, making awareness and education critical.
Visit Your Doctor: If you experience any of the above symptoms consistently for more than two weeks, make an appointment with your doctor for further investigation. Speak to your doctor if you have concerns.
At Smiley Movement, we like to elevate the work of charities across the world. Here are three charities whose causes align with the themes in this article.
Ovarian Cancer Action. This is a UK charity dedicated to raising awareness of ovarian cancer and funding research to improve detection and treatment. Find out more.
Cancer Research UK. One of the largest cancer research organisations in the UK, providing essential information and updates on all types of cancer including ovarian cancer. Learn more here.
The Eve Appeal. This is a UK-based charity focusing on gynaecological cancers, including ovarian cancer, raising awareness and funding vital research. Support them here.
