09:00, 12 November 2025
Words by Zane Dedlow, Videographer and Content Creator, London
Ultra-marathon runner, entrepreneur, and CALM Ambassador Jonny Davies has turned endurance into more than just a physical challenge, it’s become a way of life.
Through running hundreds of miles and pushing his limits, Jonny discovered that true strength isn’t just about distance or discipline, but about showing up for yourself and others, even when it’s hard.
From completing epic challenges like Run the Capitals and Run the Line, Jonny has used every step to raise awareness and open conversations around men’s mental health.
As a proud CALM Ambassador, he continues to champion the power of purpose, community, and movement in supporting wellbeing.
Tune in to this Speak Up: Movember Special and enjoy an inspiring conversation that’s as much about the mind as it is the miles.
At Smiley Movement, we elevate the work of charities across the world. Here are three incredible organisations whose causes align with the themes in this post.
CALM (Campaign Against Living Miserably). Leading a movement against suicide, CALM offers frontline support to anyone struggling with life. Through their helpline, community events, and awareness campaigns, they’re helping men and women across the UK open up and find hope. Learn more here.
Mind. This charity provides vital mental health support and advocates for better access to care. From local wellbeing services to national campaigns, they empower people to understand and manage their mental health. Find out more.
Movember. Known for the moustaches, but driven by a bigger mission, Movember funds groundbreaking projects in mental health, suicide prevention, prostate cancer, and testicular cancer, encouraging men to take action for their health. Support them here.
This article aligns with the SDGs Good Health and Well-Being.
